You may choose an exercise below to participate in.

running, walking, jogging, sliding, galloping, skipping, situps, pushups, squats, arm circles, arm scissors, climbing mountain, washing machine, any stretches, ride a bike, hike, kayak, fish, single player basketball, dance, throw a ball, kick a ball, swim, jump on trampoline, swing, climb, hoverboard, jumping jacks, cleaning, etc.

Please keep moving and stay healthy! Remember to get outside - the sunshine is good for you!

Please remember no team sports or sports with others at this time - we need to practice our social distancing.

Get involved in helping your parents cook healthy meals!