About the Teacher
Degrees and Certifications:
University of Alabama Birmingham BS in Physical Education
I have been a member of the faculty since 1994.
I have 2 daughters and 2 sons,2 sons in law, 1 daughter in law, 6 grand children, and 2 dogs.
I love all the Springville schools.
I coach the varsity golf teams, boys and girls.
I truly enjoy the total Springville experience.
I grew up in Trussville, but Springville is where my heart is.
Trace Crossing Elementary
While we are all at home during this time, don't forget to get outside and move. You can walk in the yard. You can toss a ball to the garage door and catch it when it bounces back. You can exercise in your house too. Go up and down the stairs at least 10 times then rest. Do sit ups or push ups during commercials of tv programs. Limit screen time. Get plenty of rest, 10-12 hours each night. Remember to eat the rainbow(plenty of colorful vegatables). Wash your hands. Cover your mouth if you cough or sneeze.